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Sipping into Wellness: Begin 2024 with MaryRuth’s Benefit-Packed Spicy Peach Mango Mocktail

As we welcome 2024 and embrace the spirit of health and rejuvenation, MaryRuth’s invites the sober-curious and wellness-focused to indulge in a delightful way to liven up the everyday. Enter the world of beneficial mocktails with the “Spicy Peach Mango Mocktail,” a recipe with a foundational multivitamin that encapsulates health without alcohol or excess sugar.

A Focus on Health-Conscious Celebrations

MaryRuth Ghiyam, the genuine, warm, and caring mind behind MaryRuth’s, understands the importance of mindful consumption. Having navigated personal health challenges, including Lyme disease, Ghiyam advocates for alternatives for those seeking substitutes to cocktails, whatever their reason. As we step into 2024, she encourages everyone to feel enlivened and included with her distinctive mocktail recipes.

Culinary Expertise Meets Wellness

With her culinary background, Ghiyam skillfully blends taste with health benefits. The Spicy Peach Mango Mocktail is a fusion of flavor and wellness, perfect for those participating in Dry January or seeking a healthier lifestyle.

Motivated by a deep desire to improve the well-being of her family, Ghiyam pursued an extensive path of education and training, becoming a Nutrition Consultant and achieving certification as a Health Educator, in addition to honing her skills as a culinary chef. This journey equipped her with the knowledge and expertise necessary to develop products that seamlessly blend health benefits with delightful flavors. The Spicy Peach Mango Mocktail is a shining example of her dedication to wellness for everyone.

The Recipe: Spicy Peach Mango Mocktail

Invigorate your senses with a zesty way to enjoy your daily vitamins & support hair growth!


  • 1 Serving MaryRuth’s Liquid Morning Multivitamin + Hair Growth
  • ½ Peach, Peeled & Diced
  • ½ Cup Mango Juice
  • 1 Tbsp Lime Juice
  • 1 Jalapeño, Sliced
  • 1 ½ Tbsp. Fine Sea Salt (for garnish, optional)
  • 1 Tsp. Chili Powder (for garnish, optional)
  • ½ Tsp. Ground Cayenne Pepper (for garnish, optional)
  • Ice


  1. Mix together the sea salt, chili powder, and cayenne pepper on a small plate. Rub the rim of your glass with a lime wedge, then dip the rim into your chili spice mixture to coat the edges.
  2. In the bottom of a cocktail shaker, muddle the peach and jalapeño slices.
  3. Add the mango juice, lime juice, and ice. Shake well.
  4. Strain into your prepared mocktail glass filled with ice and stir in your peach mango liquid multivitamin.
  5. Serve with a lime slice for garnish.

Ghiyam’s Vision for Extended Wellness

Beyond the mocktail, Ghiyam’s has an expansive vision to support others on their holistic wellness journeys. With plans for an extended wellness retreat in February and a focus on her range of tummy-safe liquid health products, she’s redefining the concept of a healthy lifestyle. These mocktails, like the Spicy Peach Mango Mocktail, are part of a broader initiative to bring more health-consciousness into everyday life.

MaryRuth’s Spicy Peach Mango Mocktail is ‘fun, lighthearted, and liberated,’ exemplifying Ghiyam’s innovative approach to a realistic and sustainable lifestyle for everyone. Her other mocktail recipes are not only delicious but also packed with benefits, offering a way to enjoy festivities while nourishing your body. For a wealth of other inspiring recipes, all are welcome to explore the extensive collection available on the MaryRuth’s website.

So, let’s raise our glasses to a year of health, happiness, and mindful indulgence with Ghiyam’s delightful creations. Cheers to a vibrant, health-filled 2024!

About MaryRuth’s

MaryRuth’s – founded by health educator, culinary chef, and nutritional consultant MaryRuth Ghiyam — only crafts products she and her family personally take, ensuring the utmost care and quality. MaryRuth’s product line of delicious vitamins and supplements for all life stages is available at Whole Foods Market, Amazon, Walmart, Target, Vitamin Shoppe, Kroger, H-E-B, and more. Take control of your health and move forward every day here: