People love witnessing a body transformation, especially from some high profile celebrities. Celebrities are always in the spotlight and tend to get grilled every time they either put on too much weight, or lose too much weight, it really does seem like they can never win. Despite this, it is awesome to get some inspiration from your favourite celebrity and you should think if they can do it, so can you.
It takes a significant amount of effort to try and change bad eating and exercise behaviors. So, if you are in need of a desperate kick-start, then you have come to the right place. There are certainly a lot of celebrity body transformations over the years that you have to see to believe. Some changes are bigger than others, and some may not have been that concerned about the way they look, they just wanted to ensure that found more healthy habits.
So, have a read on below to find out more information in relation to some of the most well known celebrities with awesome body transformations:
He was known to struggle with his weight a little bit all throughout his career. However, this all changed when he landed the role of Star Lord in the Guardians of the Galaxy movie. Chris Pratt got ripped, with a six-pack and nice arms to boot, and during this body transformation he managed to lose 60 pounds. He is said to work out 6 days a week and consumes around 4,000 calories to help keep his lean muscle mass.
Pretty much all of the Kardashian’s have had awesome body transformations and they are all super fit and work out all the time. But probably the sister with the most significant body transformation of all is from Khloé Kardashian, she even has her own show about body transformations, which is called Revenge Body. Khloé Kardashian did what a lot of us like to do when we experience a break up, get super fit and hot to show the other person what they are missing out on.
While Drake certainly has never been overweight, he wanted to do something about his health and just be a fitter person in general, so he made fitness one of his top priorities. This proved to be very beneficial, especially when he is performing on stage because he is able to move around with easy. His personal trainer explains that Drake does a lot of burpees and weight training to look like he does now; all while cutting down on the amount of alcohol he drinks.
She has gone through her fair share of problems over the years and she doesn’t keep her past substance abuse and previous stints in rehab quite. As a result of all this, her weight has fluctuated a lot throughout her time in the public eye. It is good to see Demi Lovato now at a weight that she is happy and comfortable with, and she believes she has never been healthier. She loves the gym and is said to go as much as six times a week.
While Kevin Hart certainly wasn’t unfit, he really did want to get into better shape and he focused specifically on his upper body. Kevin Hart likes to get back to basics and keep things simple; he is also an ambassador of Nike. All the typical weight training exercises is what Kevin Hart likes best. If you look at pictures of him now you will certainly see that his upper body and arms have a lot more muscle in them.